Services
Below are a number of support services for Trauma-Aware Yoga and Mums and Baby Yoga
Trauma Aware Yoga - Military & First Responders
A 24-hour support service providing counselling and support services to Australia's military community and their families.
Ph: 1800 011 046
A charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.
Ph: 13 11 14
A 24 hour support service providing free, anonymous telephone counselling with specialised counsellors who understand military culture and experience. The service offers care without the need for individuals to identify themselves or be concerned that their call will be recorded.
Ph: 1800 142 072
National Domestic Family and Sexual Violence Counselling Service 24hr helpline
Ph: 1800 737 732
Ph: 1300 224 636 (available 24/7) for depression and anxiety support.
Emergency/Police: 000
Trauma Aware Yoga - Gender Based Violence
Ph: 1800 811 811
1300 789 978
National Domestic Family and Sexual Violence Counselling Service 24hr helpline
Ph: 1800 737 732
Ph: 1300 224 636 (available 24/7) for depression and anxiety support.
Emergency/Police: 000
Mums and Baby Yoga
Pregnancy, Birth and Baby Helpline
Ph: 1800 822 436
(available 7.00AM to midnight AET, 7 days ).
Australian Breastfeeding Helpline:
Ph: 1800 MUM 2 MUM (1800 686 268) available 24/7
Ph: 1300 301 300
(available 6:00 AM to midnight AEST, 7 days) for general parenting advice and counselling.
PANDA (Perinatal Anxiety and Depression Australia)
Ph: 1300 726 306
Monday to Friday, 9:00 AM–7:00 PM AEST for emotional and mental health struggles following birth.
Ph: 1300 224 636 (available 24/7) for depression and anxiety support.
A charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.
Ph: 13 11 14
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